simplicity and joy, my mantra for life. It's true but occasionally I fool myself into thinking that technology and its advancements make life simple. I can pay my bills online in 40 seconds which used to take an entire evening. I can look up a recipe while standing in the supermarket when I've forgotten the list at home. And I can buy a book at a traffic light from my car or my living room armchair in my boxers!

Life is simple, right? Wrong! So wrong! Dead Wrong! Wrong, Wrong, WRONG! Life's just faster and blurred by the speed at which these choices come at us. Unfortunately, life's not always simple. The simplicity and ultimately the joy, takes a little work and perspective.

I give you exhibits A, B & C:

Have you purchased a light bulb recently? It's complicated. CFL energy efficient, incandescent, halogen, fluorescent, LED, compact, flood, spot, type, wattage, and on.

Or have you purchased a toothbrush recently? I've said this before, the beauty of the toothbrush was its simplicity. "Stick with bristles." Not anymore ... sonic, vibrating, round head, long head, short head, soft bristles, hard bristles, bristles that change colors when it's time to buy a new toothbrush, and on.

Yesterday, I went shopping for milk. So simple I could have sent Laura Ingalls to buy it. Have you really looked down the milk aisle recently or do you just grab your go-to milk or milk by-product without paying any attention? Whole, 2%, 1%, skim, Soy, homogenized, grass fed, goat, organic, fat-free lactose-free, kefir, and on.

All I wanted was buttermilk. That's what the recipe called for so I mindlessly went out for buttermilk ... simple. I didn't know whether it should be organic, skim, fat-free or whole. I didn't even know buttermilk came in a fat-free version. Isn't that the whole point of buttermilk, it's loaded with fat, calories and TASTE which is why it's used in recipes?!

Chad was there, he helped. Hip, about my age, great silver hair and rocking a really tight t-shirt. I liked him immediately and drawn to his "milk does a body good" vibe! He was against the whole buttermilk idea from the start but when I told him it was for a recipe, for chocolate cake using all organic ingredients, he acquiesced. I lied, there's nothing organic in the recipe but I knew he wasn't going to let it go. He was sexy but I had a cake to make! This cake to be exact! Thank you Jocelyn!

In the end, I bought Organic, Cultured, Low-Fat Buttermilk because they didn't have grass-fed buttermilk which I was told was my preference. Thank you Chad. I didn't have the heart to tell him I'm lactose intolerant and usually drink Soy or Lactaid. Regardless, he was very helpful, knew a lot about milk and did I mention how to wear a t-shirt.

So ... as the simple things get complicated, I suggest surrounding yourself by the truly simple things in life.

I give you exhibits A, B & C:


my chocolate cake, best with vanilla ice cream



blocked and finished, the dandy neckerchief


from my stash, my favorite color

and on, and on, and on.